Archive for the ‘Countdown to Amsterdam Marathon’ Category


Week 9. Day 1.

April 20, 2010

I was heading north along Gestelsestraat when the man next to me on the sidewalk dropped a toilet seat.

I hadn’t even realized he was carrying components of a toilet until the one piece tumbled down the front of his body and landed on the uneven brick sidewalk.

Various thoughts flashmobbed my brain as I tried to consider if common courtesy dictated that I help him retrieve the dropped seat, as he was balancing the other pieces rather precariously in his attempt to lean over and reach it.

After all, just yesterday did I read about Dutch-American Friendship Day.

Luckily, he managed to grab the seat in a timely fashion, relieving me of any Good Samaritan duties.

Because I’m not sure if friendship demands aid in toilet-related activities. As new and unused as those toilets might be.

Besides, I had other things on my mind.

Like the fact that a mere five weeks ago, five miles was my “long run” of the week. But today, I was embarking on the first of two five mile “easy runs” for this week. Just because a training program calls a run easy doesn’t make it so.

Also on my mind: the knowledge that my ponytail so haphazardly whipping around my head could only mean that today would be one of those logic-defying runs, in which the wind blows from all 360 degrees, giving you no respite in any direction.

And finally, there was the full-fledged hyperawareness of an invisible pebble in my shoe, that I had already attempted twice to remove but hadn’t been able to find. My fourth toe on my left foot knew right where it was, but apparently, that wasn’t enough for me to masterfully get rid of it. The pebble, I mean, not my toe.

But Toilet Man and wind and pebble aside, I got my five miles in. 5.15, to be exact.

Only six more weeks before I decide if this is the year of the marathon.


Running Roundup and Meal Plan Monday.

March 29, 2010

Woot woot. I’ve decided I need to get back into meal planning. I do it periodically, and sometimes I even stick with it for a month or so before falling back off the wagon.

But I’ve started a recipe database in Filemaker Pro because that’s how I roll (it’s got a rating system and everything), so I want to capitalize on that and start thinking ahead.

Most of my recipes, even the ones stored in my database, come from around the web, so I’ll be able to link to most of them easily enough.

And here is what I’m thinking for this week!

Monday: Pasta Della California with Lemon Asparagus
Tuesday: Spicy Sweet and Sour Chicken Tofu with brown rice and vegetables TBD by Tuesday’s trip to the Farmer’s Market
Wednesday: Cuban Black Bean Soup with Spicy Kale and Corn
Thursday: International Quinoa Salad
Friday: Indonesian Curried Bean Stew
Saturday: Chickpea Gumbo (that I discovered while writing my last entry!)
Sunday: Spicy Quinoa, Black Bean, and Corn Burritos

Clearly, I’m a fan of pairing black beans and corn.

Also, jsyk, I’ve only made one of those recipes before. The burritos. Everything else is brand spanking new to me.

Can you tell I’m excited about my return to meal planning? Just look at the number of exclamation points in this post.


Wait, that was only the second. For some reason, it felt like I was typing more exclamation points than I really was.

But here’s something exclamation point worthy: the fact that I’m still running 3 months after my return to the sport. !!! My ankle is definitely still wonky, even as we approach the one year anniversary of the fall down the stairs, but as long as I wear an ankle brace every run, the pain mostly stays away. I’ve just become one of Those People.

You know, the people whose aches and pains can predict the weather. Although, really, I don’t know what’ll happen when the pain comes. I just know that the weather’s changing in some way. Then when it starts raining, I can be like, “Oh, yeah. It’s raining. Guess that’s why my ankle hurts.”

But I ran 17 miles last week, which is more than I’ve run in a week since my half last May. And if I make it through to to the end of THIS May with all going well, I am signing up for the Amsterdam Marathon in October.

Which will, at the very least, be interesting. And terrifying. Oh, and miserably painful.

I’m getting ahead of myself though. I want to get up to at least 25 miles a week before I commit.

I’ll keep you posted!